Supporting evidence

QuitNow's services are all evidence based. In this section you can find the research supporting each of those various services and programs.

Phone support

Through decades of refinement and study, phone support has become one of the most effective and widespread smoking cessation interventions. Learn more.

Text support

Text support is an effective smoking cessation service which can motivate and increase quit smoking attempts. Learn more.

Community support

Studies conclude that smoking behaviour spreads through social networks and if groups of interconnected people stop smoking in concert, it encourages them to keep quitting. Learn more.

Stop Smoking Before Surgery

Studies have shown conclusively that patients who stop smoking before surgery have fewer complications and heal faster than those who continue to smoke. Learn more.