Join by mobile phone by texting QUITNOW to 654321:
You will be prompted to text back your Quit Date.
Our text service is a free 3-month program. The message frequency will change depending on where you are in your program. Messages contain information, tips and support to help you quit smoking and stay smoke-free. Only BC residents are eligible for the service. Standard message and data rates may apply.
Try our new Text-to-Chat feature once registered with the program. Get real-time, personalized help from our Quit Coaches to plan your quit or get through tricky situations by texting CHAT to 654321.