Group phone support

The support of a group, the expertise of a professional, and the convenience of your own home.

Group Phone Support enables quitters to get together to talk and learn from each other. It’s just like regular group counseling, but over the phone - in the convenience of your own home, rather than in person. 

Each group includes a community of quitters who get together once a month to talk with and learn from each other.


  • Led by a professional Quit Coach
  • 45 minutes in length
  • 8-12 people per group
  • Confidential and you can remain anonymous on the call if you wish
  • Completely free to join

How to sign up:

Register for a group session listed below by calling 1-877-455-2233.

BC Group Support Topics and Dates:

Monday January 8, 2018 @ 7pm PST     Relapse Prevention

Monday February 5, 2018 @ 7 pm PST     A Quick Guide to Quitting Smoking

Monday March 5, 2018 @ 7 pm PST      E-cigarettes

Monday April 2, 2018 @ 7 pm PST      Motivations to Quit

Monday May 7, 2018 @ 7pm PST      Understanding Triggers and Barriers- Coping Strategies

Monday June 4, 2018 @ 7pm PST     Pharmacotherapy

Monday July 2, 2018 @ 7pm PST        Benefits of Quitting

Monday August 6, 2018 @ 7pm PST         Harm Reduction Becoming a Safer Smoker

Monday September 3, 2018 @ 7pm PST    Stress and Stress Management

Monday October 1, 2018 @ 7pm PST     Planning to Quit Long Term

Monday November 5, 2018 @ 7pm PST     Creating a Quit Plan

Monday December 3, 2018 @ 7pm PST     Dealing With Difficult Situations