Learn About Tobacco

Tobacco products include cigarettes, cigars, pipes, heat-not-burn products, and hookah/shisha. Visit this page to learn about the health effects of these products. 

Learn About Vaping

Vaping with nicotine has distinct health risks. Learn more about vaping and find out how QuitNow's support services can help you quit vaping. 

Exploring Your Motivations

If you are thinking about quitting but are not quite ready, this section will help you explore your motivations to quit and uncover the obstacles that might be standing in your way.

The Cost of Smoking

Quitting smoking really does lead to a richer life. Use our quit calculator and see how much you can save by going smoke-free. You will be amazed at how much quitting can result in significant savings.

Benefits of Quitting

Quitting smoking can add years to your life and lets you take control of your health. Discover some of the ways that your body starts to repair itself after you quit smoking.