Start making your Quit Plan

Quitting smoking can be tough, but having a quit plan that will prepare you for the bumps ahead is key to successfully quitting and staying quit.

QuitNow is BC’s quit smoking service, funded by the government of British Columbia and delivered by the BC Lung Association. The service is available free-of-charge to all BC residents.

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Which option best describes you?

Quitting is a process, so let us know where you are on your quit journey. Wherever you are, we can help.