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Real support from people who understand

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Share celebrations and frustrations, swap tips and advice, and make new friends. There is real support in our community. Our Quit Coaches are here to help too.

 
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Shannon S
Quit 164 days ago
Thanks for the encouragement! I use this for the tough cravings! Do not forget to treat yourself with kindness during this time!
  • DianneE
    Quit 253 days ago
    January 10 @ 3:53 pm
    HI Shannon,
    That's great, over half way to completing a week.  Yes, use this forum, it really helps, particularly during the difficult times at the beginning.  It's not easy quitting, and having other's support goes a long way in helping us succeed.  Keep it up, you're doing fantastic.  
  • QuitCoach Stacey
    Quit 1,476 days ago
    January 10 @ 6:43 pm
    That is great, Shannon.  Keeping yourself busy during the cravings will help immensely.  I'm glad you have found the forum helpful and encouraging!  That is exactly what we are here for.  4 days smoke free is so great.  You are doing so well.  ~QuitCoach Stacey
  • Lucille Brown
    Quit 1,198 days ago
    January 11 @ 6:13 am
    Shannon, anytime you need help please feel free to post us, it doesn't have to be only during tough cravings.  If you just want to reach out and when you need a friend you've always got one here on the forum willing and able to help. Keep up a job well done.  5 days is fantastic. Much love, Lucille.