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Shannon S
Quit 73 days ago
Thanks for the encouragement! I use this for the tough cravings! Do not forget to treat yourself with kindness during this time!
  • DianneEQuit 162 days ago
    HI Shannon,
    That's great, over half way to completing a week.  Yes, use this forum, it really helps, particularly during the difficult times at the beginning.  It's not easy quitting, and having other's support goes a long way in helping us succeed.  Keep it up, you're doing fantastic.  
    January 10 @ 3:53 pm
  • QuitCoach StaceyQuit 1,385 days ago
    That is great, Shannon.  Keeping yourself busy during the cravings will help immensely.  I'm glad you have found the forum helpful and encouraging!  That is exactly what we are here for.  4 days smoke free is so great.  You are doing so well.  ~QuitCoach Stacey
    January 10 @ 6:43 pm
  • Lucille BrownQuit 1,107 days ago
    Shannon, anytime you need help please feel free to post us, it doesn't have to be only during tough cravings.  If you just want to reach out and when you need a friend you've always got one here on the forum willing and able to help. Keep up a job well done.  5 days is fantastic. Much love, Lucille.
    January 11 @ 6:13 am