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Quit 12 days ago
My quit date is tomorrow but I just smoked my last cigarette so I guess I’m starting a bit early. 
Last reply: November 22 @ 8:06 pm
  • S
    Quit 134 days ago
    November 21 @ 8:31 pm
    Good for you you got this. 
  • C
    Carole Doherty
    Quit 377 days ago
    November 21 @ 9:09 pm
    Good for you Jake, this is a decision that you will never regret. What helped me was to keep a list of the reasons why I was quitting handy so that I could refer to it when cravings hit. Also, sticking to the motto "NOPE" (Not one puff ever) helped. Wishing you all the very best and I hope you keep posting on this forum as the people here are a wonderful support for us!
  • GregD
    Quit 401 days ago
    November 21 @ 9:46 pm
    All the best Jake! I have nothing but faith in your ability to get this job DONE! Remember that number if you need to talk or have questions 1-877-455-2233, reaching out is not a weakness but a very wise thing to do in the long run.
  • Liz S
    Quit 37 days ago
    November 22 @ 5:40 am
    We are with you every step of the way Jake. Stay connected here, lean on the quitnow coaches and on all of us walking this same path. I’m so excited for you 🤗
  • Lucille Brown
    Quit 1,732 days ago
    November 22 @ 6:32 am
    Jake, I've noticed from your posts that you are willing to partner up with anyone else who is quitting.  That is a wonderful way to support yourself as well as others,  as sharing is an important step towards success.  Never let it be said that this is impossible to do,  it's totally doable and with the help from the Quitnow family here on the forum you're more likely to reach your destination.  Please read what others have written here on the forum as there are many tips and ideas that will help you get started.  Greg gave you an important number to call should you need to formulate a plan.  Use it, it's free and will give you peace of mind.  I congratulate you on starting your quit sooner as it will definitely give you a head start to accomplishing your goal and the benefits are such that you'll wonder why you didn't do it sooner.  Good on you and kudos on your decision.  Look forward to a life that is healthy and remain strong.  Reach out if you need to,  you're never alone.  Hugs, Lucille.
  • L
    Quit 12 days ago
    November 22 @ 10:58 am
    Hows your day 1 going Jake? It's been almost 11 hours for me. We gotta feel proud of ourselves for not picking up a cigarette.
  • QuitCoach Linda
    Quit 5,788 days ago
    November 22 @ 8:06 pm
    Jake, we are so thrilled for you. Congratulations on your decision to quit! You can do this. If you would like some support, do not hesitate to contact us. We will be happy to answer any questions you may have and guide you through the quitting process. Keep us posted and let us know how you are doing. Wishing you a wonderful smoke-free journey.