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Quit 543 days ago
It was six monthes ago today that I decided (again) it need to quit. All the reasons were there and this time it was for "ME". I am grateful for this forum and know that I am not the only one is struggling. Stick with it! Is to so worth it. 
Last reply: August 15, 2019 @ 5:41 pm
  • Cbythesea
    Quit 626 days ago
    August 13, 2019 @ 12:27 pm
    We are all struggling, at least I am still. I am telling myself not to worry, it is all good as long as I don't smoke. But some days are way hard still. And now, motivation is I am not going to start again because who wants to start back at zero??? The struggle I have now is not as bad as it was so nope, not me!!!! Not going there!!!!!
    • Tammy2
      Quit 543 days ago
      August 13, 2019 @ 5:57 pm
      I sometimes crave a cigarette and when I want to smoke, I hit the pause button in my head and tell myself I am powerless over cigarettes. It is very hard not to smoke, i know that, but it is so worth it!
  • Lucille Brown
    Quit 1,615 days ago
    August 13, 2019 @ 12:28 pm
    Tammy,  thanks for sharing your journey with us and we are so happy that you’ve been quit for 181 days.  This forum is a godsend and wonderful place to make friends who will be glad to help in any way they can.  Glad we we’re able to. Hugs. Lucille.  🚭❤️🙋‍♀️🤗
  • B
    Quit 844 days ago
    August 13, 2019 @ 7:57 pm
    Hi Tammy. Congrats  on how far you have come!  It's still a struggle  for me as well. Some days are good  and then there are others. I like you will not give up though. We don't want to start the beginning  of another quit! You are doing fantastic  so keep going.
  • DianneE
    Quit 670 days ago
    August 14, 2019 @ 7:10 am
    Way to go Tammy!  that's fantastic!  I hope you treated yourself to something! 
  • QuitCoach Ken
    Quit 14,481 days ago
    August 14, 2019 @ 7:39 pm
    Hey Tammy2 Kudos to you and congrats for making this far. You have come to far to go back. You know the benefits  that you feel and  you are so right when you say it is worth it. I too hope you celebrated this fantastic accomplishment so let us know what you did! "No matter what anyone tells you, words and idea can change the world" Thank  you for sharing! 
  • Tammy2
    Quit 543 days ago
    August 15, 2019 @ 5:41 pm
    I treated myself with a pint of ice cream!