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Quit 8 days ago
Let’s do this 
Last reply: October 17 @ 7:16 pm
  • QuitCoach Katerina
    Quit 3,886 days ago
    October 16 @ 8:42 pm
    Love the enthusiasms! Congratulations on reaching your quit day. If you are in need of support during your quit please feel free to contact us through chat or phone at 1-877-455-2233 for free coaching. Keep up the great work :) 
  • Lucille Brown
    Quit 1,691 days ago
    October 17 @ 5:26 am
    Alyssadevison,  welcome to the forum and congrats on your decision.  I hope you've prepared yourself for a most difficult journey but one that you'll be glad to leave behind once it's all over.  Have you made plans on how you're going to proceed.  If not please read the previous posts from other quitters for tips and ideas.  For more support and encouragement you can also call,  at no cost to you, the quit coaches at 1-877-455-2233.  In the meantime take in one day and one step at a time and just say NOPE (Not One Puff Ever).  Let us know if you need help.  Hugs, Lucille.
  • J
    Quit 31 days ago
    October 17 @ 7:16 pm
    Yay, welcome to the quit club! Remember things get easier after the first 3 days.  :)