Community Forum

Real support from people who understand

Submit a post below to connect with the QuitNow community

Share celebrations and frustrations, swap tips and advice, and make new friends. There is real support in our community. Our Quit Coaches are here to help too.

 
Note: If you are new to the forum, please take a minute to refer to the forum guidelines.

Join our Forum. Connect with others who know the score and can help make your quitting journey easier. 

samalbert
Quit 26 days ago
I’m tired of all the money I spend on nicotine replacement going to try cold turkey 
Last reply: December 11, 2019 @ 6:07 pm
  • Lucille Brown
    Quit 1,617 days ago
    December 10, 2019 @ 12:24 pm
    Samalbert,  cold turkey is difficult but doable.  Congratulations on your decision and welcome to the forum.  Sounds like you’ve tried to quit before so you must have a pretty good idea on how to start.  Just take it one day and one step at a time, stay positive and don’t give up.  If you haven’t already done so read Allen Carr’s “Easy Way To Stop Smoking” and give the quit coaches a call at 1-877-455-2233 for counselling or day to day help. Also remember to say NOPE (not one puff ever) to yourself whenever you get a craving. All the best, Lucille 👏👍🙋‍♀️🚭
  • j
    judythebeauty
    Quit 900 days ago
    December 10, 2019 @ 3:52 pm
    Samalbert, as GM stated, it is totally doable for some.
  • QuitCoach Genevieve
    Quit 2,280 days ago
    December 10, 2019 @ 4:34 pm
    Cold Turkey isn't for everyone, but maybe it will be the one that works for you. Did you use up annual supply that you are allotted every year? If yes, in January, you qualify for additional products. Also have you tried calling the QuitNow help line, we could assist you with your quit. Help you prepare and plan. Provide you with support and ideas that might be helpful.
    Keep up the great work. It's hard work but the pay off is amazing.
  • Shannon C
    Quit 309 days ago
    December 11, 2019 @ 6:07 pm
    Hi Sam
    I hope your quit is going well, and I want to remind you that we are here if you need support. Cold turkey is very difficult, but doable. Keep us posted how you are making out😉
    Shannon