Community Forum

Real support from people who understand

Submit a post below to connect with the QuitNow community

Share celebrations and frustrations, swap tips and advice, and make new friends. There is real support in our community. Our Quit Coaches are here to help too.

Note: If you are new to the forum, please take a minute to refer to the forum guidelines.

Join our Forum. Connect with others who know the score and can help make your quitting journey easier. 

John B
Quit 50 days ago
Glad I quit.  Taste and smell, especially with food has improved.  One month and nine days without a smoke.  
Last reply: May 24 @ 3:17 pm
  • A
    Quit 402 days ago
    May 23 @ 10:17 am
    Yooo that’s awesome, congratulations my friend. Excited for you :D 
  • GregD
    Quit 217 days ago
    May 23 @ 1:26 pm
    Now you have some serious smoke free days behind you John. Salads omg so good!
    • John B
      Quit 50 days ago
      May 23 @ 1:53 pm
      Yes, and got out for a 3 1/2 hour hike in north van, which felt good.
  • QuitCoach Genevieve
    Quit 2,211 days ago
    May 23 @ 7:05 pm
    It's really nice you start enjoying life again. That's amazing:)
  • Lucille Brown
    Quit 1,548 days ago
    May 23 @ 7:08 pm
    Three cheers for you JB, 1 month and 8 days, fantastic. Congratulations as well on keeping fit.  The benefits just keep getting better and better.  Wishing you all the best on your road to success. Hugs, Lucille 👏🤗🏆🥇
  • DianneE
    Quit 603 days ago
    May 24 @ 6:12 am
    Congrats on 40 days John, it should start feeling a little easier now as the cravings will come with less frequency and intensity.  Keep it up, you've got this! 
  • QuitCoach Linda
    Quit 5,604 days ago
    May 24 @ 3:17 pm
    Way to go John! You are doing amazing. We are so glad to hear that you have noticed some benefits already and there's more to come! We are so thrilled for you. Keep going strong and keep celebrating every step of the way. Cheers to continued success!