Community Forum

Real support from people who understand

Submit a post below to connect with the QuitNow community

Share celebrations and frustrations, swap tips and advice, and make new friends. There is real support in our community. Our Quit Coaches are here to help too.

Note: If you are new to the forum, please take a minute to refer to the forum guidelines.

Join our Forum. Connect with others who know the score and can help make your quitting journey easier. 

Shannon C
Quit 142 days ago
Hi Everyone
Finally got a minute to check in. 17 weeks smoke free today. 
Spent a wonderful 4 days with my brother and his family in Alberta. It was a wonderful surprise for him for his birthday. He is so proud of me for quitting.
I hope everyone is doing great with their quits, and want to wish everybody a 'Happy Heart Day'....literally 😉💗
Last reply: February 15 @ 3:09 pm
  • I
    Quit 104 days ago
    February 14 @ 6:31 pm
     Congrats Shannon!   Isn’t it nice to surprise people on stopping smoking!  
  • Blondiee13
    Quit 135 days ago
    February 14 @ 9:11 pm
    Good to hear from you Shannon keep up the good work 
    • Shannon C
      Quit 142 days ago
      February 14 @ 10:10 pm
      Looks like youre doing awesome with your quit Blondiee. Keep up the great work👍
  • Lucille Brown
    Quit 1,450 days ago
    February 15 @ 5:35 am
    Shannon, that was  a wonderful way to celebrate your quit and to let your family know that you're headed for a healthy and happy place.  There's no better feeling than knowing you've accomplished it and we are all proud of you for taking the initiative and working hard at it.  Congratulations, well done.  Lucille. 
    • Shannon C
      Quit 142 days ago
      February 15 @ 7:46 am
      Thank you Lucille. Its an awesome feeling to know that I am supported by family and my quit now friends.
  • DianneE
    Quit 505 days ago
    February 15 @ 9:54 am
    Wow Shannon, how the time has flown.  Huge congrats on 4 months plus, that is freaking awesome!  Happy Heart Day!
  • Shannon C
    Quit 142 days ago
    February 15 @ 10:50 am
    Thank you DianneE😉
  • j
    Quit 733 days ago
    February 15 @ 2:42 pm
    Glad you had a great visit with your brother, especially seeings as how he is so proud of you, helps to be around people like that in the first while.  Congrats on your 131 days, amazing!
  • Bigaussieman
    Quit 79 days ago
    February 15 @ 3:09 pm
    Booya, ur awesome girl