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Thinking About Quitting
Thinking about quitting can cause mixed feelings for many people who smoke. It can be scary to think about ending something that has been so much a part of one's life for so long. But as with any change in life, it can also be exciting.
The majority of smokers want to quit, but many never quite follow through with their decision. This is very normal, and it can take many quit attempts before finally succeeding. However, understanding your addiction and preparing for the challenges will greatly increase your odds of quitting for good.
When you are ready to make the decision to quit, we'll be here around the clock to show you how and help you along the way. This section will explore some things that may help you decide to take the plunge, including:
- For many smokers, giving up smoking will be one of your toughest challenges in life. But it will also be one of your most rewarding. It’s the single best thing you can do to improve your health, your longevity and your quality of life.
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