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More Quit Stories
The real life quitters below tell their stories about how they successfully quit smoking. We hope their experiences will help you on your quit journey.

If you have quit smoking and want to share your story or quit tips, click here.

I quit smoking one month before my daughter was born - I still have intense crav...
I smoked for 41 years and had my last cigarette December 15, 2009. After waiti...
This third week has been hard. There are some smokers at work. I enjoy being aro...
It has been over 3 weeks without smoking. I did it cold turkey and am doing gre...
26 January 2010 My Three Week Anniversary! Someone asked me if I would share...
I am on day 41 and my Birthday was on Friday, Jan 22, 10. The first time I wen...
I entered the quitnow and win contest ( as an incentive ) to see if I could fina...
So glad I made it past last week as It was the hardest for me. I am using Champ...
I have been Smoking most of my life, since I was 5 years of age and I tried ever...
Hmmm...my quit story... Well I'v tried and tried many times...this time I know I...
I remember having my first cigarette at age 13. I loved it and was hooked tha...
It has been a long journey and only 3 weeks has passed. I sometimes feel like ...
Before the New Year I started working out and found that I could not do as muc...
I've been smoking at least a pack a day since I was 15 years old. Here we are 1...
I have tried to quit smoking more times than I can count. I also tried a lot o...
I've been a smoker for 15 years. Maybe the most stupid time of my life, wasted m...
After 53 years of smoking, and numerous times trying to quit, I think I have fin...
I was smoking about a pouch of tobacco every week, and had tried everything to q...
I'm now heading to the end of Day 17, which is nothing short of a miracle afte...
I have done it so many times before, and it was hard, and it will always be hard...
This is my second real attempt to not smoke. My first real quit was for 3 years...
Hi, my name is Megan and I was a smoker for 10years. I tried quitting so many ti...
Many years ago I went to a laser clinic in White Rock, and they put the patche...
I used to smoke a pack a day until my girlfriend put it in my head that 15 minut...
I started smoking when I was in the 7th grade. I felt it made me "cool." I had q...
I was raised by non-smoking parents...Got my first part-time job when 16 at a Ba...
I am in the process of quitting smoking, and I would like to say that having res...
I had a Quit plan in place. I just couldn't set the date for sure. I had been sm...
I Quit Nov. 13/09 after approximately 40 years of about 1 pack a day. I've ha...
I do not like needles and I am allergic to a lot of stuff. I do not want to subs...
I have been smoking for 40 yrs. My last smoke was Sunday, January 3rd, 2010 at 9...
Get a bicycle and ride it everyday. Make sure part of your route (which doesn't...
I used to think that smoking was hereditary amungst the redheads in my family, a...
I STARTED SMOKING WHEN I WAS 15. Now I am 44 and have been smoke-free for 3 mon...
Today is January 3rd, the New Year resolution test day. In my opinion, resolving...
Simply stated, I quit for my daughter and my cousin. When I was pregnant with m...
I peer-smoked at age 13 and quit at age 72, a one pack per day user. I vowed ...
My two boys, ages 5 and 4, have been bugging me to quit for the past year and ...
I have been smoking since a teen and I am now finally ready to kick the habit so...
I was a smoker for a number if years. When I got married and when my wife was p...
I read an amazing book that I want to share with everyone and anyone who is tryi...
My parents were smokers for as long as I can remember. I used to steal smokes in...
I'm currently in the process of quitting smoking. But tonight has proved diffic...
A friend recommended the book "Allen Carr's Easy Way to Stop Smoking". After ove...
My name is Mike, and I am a 23 year old male who has been smoking for 8 years. I...
Late summer, Vancouver, beautiful summer evening...sitting beside my better half...
I was ready when my Grandson was born, and had endured my Uncle's Death recently...
I didn't care about the extremely harmful effects it had to my body, until my wi...
I had surgery on Sept 14th 2009 and when I woke up I was on oxygen and still hav...
I quit smoking January 1, 2002. I decided that I wanted more years as a non-smok...